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Certified

Nutrition Coach

Proud to have completed 'The Science of Nutrition' course with Precision Nutrition and be a 'Certified Nutrition Coach'.

Hey,I'm Adam. I study 'Nutrition Science' and how food makes you feel. After running restaurants I use this experience to research, test & share anti-inflammation recipes that help you live more simply & hopefully, fix your relationship with food.

Precision Nutrition Certified Nutrition Coach.
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