Skip to content
281214

Disclaimer: Medical consultations are outside our scope of work – please see a Health Professional for all medical diagnosis. More here.

  • Sign Up Free
  • Log In
Inflammation Academy Logo
  • Home
  • Recipes
  • Guides
    • Inflammation Causing Foods
    • Inflammation Lowering Foods: A Personal Guide That Works
    • Anti-Inflammation Meal-Prep Made Easy
    • Anti-Inflammation Videos on YouTube
    • Movement & Activities for Inflammation
    • Research Papers on Inflammation
    • 5 Steps to Beat Inflammation: Free eBook Guide
  • Journal
  • ToolsNew
    • Anti-Inflammatory Foods List PDF
  • Meal Plans
    • 7 Day Anti-Inflammatory Diet Plan for a Rapid Reset
    • 21 Day Anti-Inflammatory Diet Plan for Real Change
  • Courses
    • Transformative 7 Day Anti-Inflammatory Diet
  • Contact
Inflammation Academy Logo
  • Home
  • Recipes
  • Guides
    • Inflammation Causing Foods
    • Inflammation Lowering Foods: A Personal Guide That Works
    • Anti-Inflammation Meal-Prep Made Easy
    • Anti-Inflammation Videos on YouTube
    • Movement & Activities for Inflammation
    • Research Papers on Inflammation
    • 5 Steps to Beat Inflammation: Free eBook Guide
  • Journal
  • ToolsNew
    • Anti-Inflammatory Foods List PDF
  • Meal Plans
    • 7 Day Anti-Inflammatory Diet Plan for a Rapid Reset
    • 21 Day Anti-Inflammatory Diet Plan for Real Change
  • Courses
    • Transformative 7 Day Anti-Inflammatory Diet
  • Contact

Anti-Inflammatory Diet Recipes.

Discover our curated collection of Anti-Inflammatory Diet Recipes — from energising breakfasts to gut-friendly dinners. Each recipe is crafted to help manage, reduce, or prevent chronic inflammation with real food and practical ingredients. Whether you’re just starting out or deepening your journey, this is your recipe home base.

  • All
  • Anti-Inflammation Diet
  • Anti-Inflammatory for Pets
  • Breakfast
  • Dessert
  • Digestion
  • Dinner
  • Drinks
  • Food Care
  • Food Science vs Myth
  • Gout
  • Inflammation
  • Lunch
  • Mental Health
  • Nutrition Coaching
  • Pickled
  • Recipes
  • Sides
  • Smoothies
  • Snacks
  • Supplements
  • Tea
  • recipe images coming soon inflammation academy

    Pumpkin with a Sweet Sesame Glaze

  • Chicken Celery Salad at Inflammation Academy.

    Chicken Celery Salad with a Japanese Dressing

  • Kimuchi Stir Fried Rice at Inflammation Academy.

    Kimchi Stir Fried Rice

  • Salmon Takikomi Gohan Recipe at Inflammation Academy.

    Salmon Takikomi Gohan with White Radish

  • Daikon Leaf Furikake at Inflammation Academy

    Daikon Leaf Furikake

  • Sardines and Tomato Bruschetta at Inflammation Academy.

    Sardines and Tomato Bruschetta

  • Poke Bowl at Inflammation Academy.

    Poke Bowl

  • Avocado Sesame Soy Recipe at Inflammation Academy.

    Avocado Sesame Soy

  • V60 Pour Over Coffee at Inflammation Academy

    V60 Pour Over Coffee

  • Basic Hummus at Inflammation Academy

    Basic Hummus

  • Hiyayakko Japanese Cold Tofu Recipe at Inflammation Academy

    Hiyayakko Japanese Cold Tofu

  • Melbourne Style Avocado Eggs on Toast Recipe at Inflammation Academy

    Melbourne Style Avocado Eggs on Toast

  • Granola Mix Recipe at Inflammation Academy

    Granola Mix

  • Egyptian Beetroot Dip Recipe at Inflammation Academy

    Egyptian Beetroot Dip

  • Onion and Cilantro Chutney Recipe at Inflammation Academy

    Onion and Cilantro Chutney

  • Turmeric and Ginger Chutney Recipe at Inflammation Academy

    Turmeric and Ginger Chutney

  • Pickled Cucumbers Recipe at Inflammation Academy

    Pickled Cucumbers

  • Baked Salmon with Turmeric Recipe at Inflammation Academy

    Baked Salmon with Turmeric

  • Chia Seed Pudding with Berries Recipe at Inflammation Academy

    Chia Seed Pudding with Berries

  • Chocolate Avocado Mousse Recipe at Inflammation Academy

    Chocolate Avocado Mousse

  • Greek Yogurt Parfait at Inflammation Academy

    Greek Yogurt Parfait Recipe (Protein-Packed & Anti-Inflammatory)

  • Zucchini Noodles with Pesto and Cherry Tomatoes Recipe at Inflammation Academy

    Zucchini Noodles with Pesto and Cherry Tomatoes

  • Vegetarian Stir-Fry with Tofu and Veggies Recipe at Inflammation Academy

    Vegetarian Stir-Fry with Tofu and Veggies

  • Mediterranean Chickpea Salad Recipe at Inflammation Academy

    Mediterranean Chickpea Salad

  • Grilled Chicken and Quinoa Bowl Recipe at Inflammation Academy

    Grilled Chicken and Quinoa Bowl

  • Quinoa Salad with Roast Vegetables at Inflammation Academy

    Quinoa Salad with Roasted Vegetables

  • Avocado and Smoked Salmon Toast Recipe at Inflammation Academy

    Avocado and Smoked Salmon Toast

  • Green Smoothie Bowl Recipe at Inflammation Academy

    Green Smoothie Bowl

  • Overnight Oats Recipe at Inflammation Academy

    Overnight Oats with Chia Seeds

  • Peppermint Chamomile Tea Recipe at Inflammation Academy

    Peppermint Chamomile Tea

  • Cinnamon and Cardamom Tea Recipe at Inflammation Academy

    Cinnamon and Cardamom Tea

  • Ginger Lemon Tea at Inflammation Academy

    Ginger Lemon Tea

Register your interest for the upcoming:

Anti-Inflammatory Diet Course.

Register Your Interest

Pages

  • Home
  • Courses
  • Recipes
  • Guides
  • Journal
  • Contact

Recipes

  • Chicken Celery Salad
  • Kimchi Stir Fried Rice
  • Hiyayakko Japanese Cold Tofu
  • Melbourne Style Smashed Avocado
  • Mediterranean Chickpea Salad
  • V60 Pour Over Coffee
  • Melbourne Style Avo & Eggs on Toast

Guides

  • Anti-Inflammation Guides
  • Inflammation Causing Foods
  • Inflammation Lowering Foods
  • Anti-Inflammation Meal-Prep
  • Anti-Inflammation Videos on YouTube
  • Movement & Activities for Inflammation
  • Research Papers on Inflammation

Journal

  • Anti-Inflammatory Foods List PDF
  • Is Milk Inflammatory?
  • Anti-Inflammatory Pasta Guide
  • Roundup: Anti-Inflammatory Salads
  • Roundup: Anti-Inflammatory Veg Bowls
  • Roundup: Anti-Inflammatory Pasta
  • Roundup: Anti-Inflammatory Vegan

Planning

  • Anti-Inflammatory Diet Meal Plans
  • 7 Day Anti-Inflammatory Diet Plan
  • 21 Day Anti-Inflammatory Diet Plan

Affiliates

  • Trusted Affiliates
  • KURK Review

Terms

  • Terms of Service
  • Privacy Policy
  • Affiliate Disclosure & Policy

Notes

About Us
Made in Melbourne
Research Journal
Inflammation Academy White Logo

Researching, gathering & sharing information on Inflammation through better Nutrition.

Contact Us

Copyright © Inflammation Academy 2026 | All Rights Reserved

Page load link

MAKE ACCOUNT

Want a better Experience?

Sign up for a free account — it’s instant, and it will remove all the messy ads… plus

  • 🚀 Faster, cleaner browsing (no ads)
  • 📌 Save your favorite recipes & articles
  • 🔄 New content added weekly
Join Free
Anti-Inflammatory Diet Reveals: Our Top 8 Effective Strategies at Inflammation Academy.

Cart

No products in the cart.

Go to Top