Content backed by research, not trends.
From restaurants to nutrition coaching.
Shaped by real user questions and answers.
Our Affiliates
I don’t do ‘hidden-links’ or sprinkle ‘product-links’ into posts hoping you’ll click. That’s not how trust works.
The brands listed here are companies I’ve chosen to work with as affiliates. If you click these links and buy something, I’ll earn a small commission. It doesn’t cost you anything extra—in fact, some of them come with a promotional discount for you.
When you see an affiliate link here, it’s marked. When you buy through it, you’re supporting my work. Simple as that.
Brands That Actually Deliver
I don’t list products for the sake of it. Every affiliate here serves a real purpose for people navigating anti-inflammatory eating and wellness without the BS.
No-Nonsense Ingredients
If a brand’s product is over-hyped or over-processed, it’s out. I back affiliates who prioritise ingredient quality and practical use—no filler, no gimmicks.
Built on Trust, Not Tricks
Affiliate links are clearly marked. There’s no hidden agenda. If it’s on my site, it’s there because it fits the conversation, not because I was paid to shoehorn it in.
Certified
Nutrition Coach
Proud to have completed 'The Science of Nutrition' course with Precision Nutrition and be a 'Certified Nutrition Coach'.
Hey,I'm Adam. I study 'Nutrition Science' and how food makes you feel. After running restaurants I use this experience to research, test & share anti-inflammation recipes that help you live more simply & hopefully, fix your relationship with food.










